A 6-week program · with Coach Nomin
more love, ease & flow, and abundance
You give, you carry, you hold everything together. This is six weeks to finally practise the other half: letting love, help, rest and money come to you.
Keep the momentum
5 live Zoom calls with hands-on coaching exercises. Wednesdays at 12 pm ET, starting November 4.
Six weeks of learning and daily meditation, with space to go at your own pace.
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Recorded video lesson
The Art of Receiving
On your phone, at your pace
Nomin explains the Art of Receiving, walks you through the framework, and shares real-life examples. Watch on the Coach Nomin platform, at home or on the go. Return to the lessons throughout each week, reflect, and start noticing it in your own life.
Guided meditation
A moment to receive
A little space, every day
Gentle guided meditations to help the Art of Receiving settle into your nervous system. Let Nomin guide you from your phone. Make a little space each day for more love, ease and joy, abundance and opportunities.
My exercises / PDF
The Art of Receiving
A moment of
self-reflection
Where could I let a little more support into my life?
Pause · Notice · Write
Pen, paper, a moment for you
Turn each lesson into something personal. Open the exercise PDF on the Coach Nomin platform, take a pen and paper, and give yourself space to notice your patterns, explore what is holding you back, and put your discoveries into words. One self-reflective exercise accompanies each video.
“She is so good at asking the deeper, reflective questions, and at seeing you underneath the surface. It's really nice to have somebody reflect back certain things about you that you couldn't see for yourself, and that is her superpower.”
Fifa TranCacao retreat guestYour journey, together
Begin in nature, on the full moon. Then carry that closeness into six weeks of live coaching, aha moments and daily meditation. Here's how it all comes together.
Pickering, Ontario
11:00 am to 4:30 pm ET · In person · Included
An in-person, one-day retreat to get to know each other, build trust and closeness, release what's holding us back, and celebrate the beginning. We'll connect in nature, share ceremonial cacao, and make space for what comes next.
A glimpse of our past retreats, in photos.
“She has a rare gift for really seeing people, for reflecting back the uniqueness in everyone in the room. She's wise, grounded, and clearly poured her whole heart into creating a space where real connection could happen.”
Orly Wachter, MS, RDCacao retreat guest
A letter to you
We always want to receive more. We complain that others don't give to us. We pray for what we'd love to have in our lives. And yet we never actually practise receiving. Most of us don't even realise we aren't receiving at all.
Receiving isn't something you earn. It's a muscle, and we're going to train it together.
When I was in grade 3, my backpack was stolen while I was playing outside school. It wasn't my fault, but I was too scared to tell my parents or ask anyone for help. Asking felt dangerous. It took me years to realise it was just bad luck, and that this tiny story had been quietly deciding how much I let myself receive ever since.
I'm sure you have your own story. These stories run in our subconscious and shape the way we receive: love, help, money, rest. The Art of Receiving is the simple, practical framework I built from that journey, made for daily life. I'm so glad you're here.
With love, Nomin
Your coach & facilitator
“Nomin opened up a safe space where we all got a chance to open up vulnerably and connect, and we all felt completely comfortable being in each other's energy.”
Sophie FengarasCacao retreat guestDoes this sound familiar?
...and you believe that's simply how life is supposed to be.
...and you've quietly decided that's normal too.
Enough to cover what you need, but never more than that.
You strongly believe people can't really change, so you keep doing it yourself.
The endless little tasks and reminders that nobody else seems to see.
...but your body is telling you a very different story.
Why can't we overpay, leave generous tips, or ask for more than we need?
As girls, we were praised for figuring it out alone, not for asking. As women, we were trained to receive just enough: enough salary to get along, enough vacation to run the errands. You're not broken. You were trained. And training can change.
Try it right now
This is how the first video begins. Imagine I'm sitting across from you and I say:
“”
Read it slowly. Now say it back to yourself, starting with “I am...”
Who this is for
Open to real support
More than enough for my life
Ease & flow as my new normal
More money than I need
More trust & closeness
Unconditional love
Start receiving today
I've been teaching pieces of this framework on YouTube. The program brings them together, goes much deeper, and gives you the practice and the circle to make it stick.
Your investment
Imagine asking for more than what's required, and receiving it with ease. This is your invitation to begin.
Regular value $3,500 CAD
$700
CAD · Full 6-week program
Ready to receive?
“The women were powerful and embracing, and I felt really cared for, embraced, accepted and loved, to be honest.”
Sonia CoutoCacao retreat guestYou were never meant to carry it all.
You are allowed to receive.
Your $700 CAD program opens with the full moon retreat, an in-person, one-day gathering on Monday, October 26, 2026, 11:00 am to 4:30 pm ET, in Pickering, Ontario, at the same location as our previous retreat. No separate ceremony payment is needed.
Every Wednesday from 12:00 to 1:00 pm Eastern (Toronto) time, with 5 live sessions: November 4, 11, 18 and 25 and December 2. They happen on Zoom and the link arrives by email and in your calendar.
Every session is recorded. The replay appears on your program page, so you can catch up the same week and still bring your questions to the next call or to the private community.
About two to three hours: one or two short video lessons, a reflective exercise, a short meditation you can repeat, and the 60-minute live session.
For women who carry a lot and receive very little: who work hard, feel tired, hold the household and the emotional load, and are ready for more love, more support, more ease and more abundance than “just enough”.
No. It is coaching and education: a framework, practices and a supportive group. If you are working through trauma or a mental health condition, please keep working with your therapist or doctor; many women do both.
You pay securely with Stripe in Canadian dollars. Right after, you receive an email with your sign-in link to the Coach Nomin platform, where your lessons, journal, calendar and community live.
Not ready to decide?
Seven beautiful pages: the letter, the four pillars, the weekly rhythm, and the exercise you just tried. Read it with a cup of tea, and come back when it feels right.
